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Read More. On top of the work being top notch, the space is beautiful and relaxing. Deep tissue massage uses some of the same movements and techniques as Swedish massage therapy, only with a firmer, deeper pressure.

While deep tissue massage uses some of the same movements and techniques as Swedish massage therapy, only with a firmer, deeper pressure.

At the beginning of the massage, lighter pressure is applied to warm up and prep the muscles. With time deeper Massage st clairsville Orebro focused techniques such as stripping and friction are used to release the muscle from the fascia.

Chronic muscle tension can disrupt circulation, cause pain and Massage st clairsville Orebro of motion and inflammation. The deep gliding motions used along the length of the muscle releases the underlying tissue to improve range Sex Vanersborg tumblr motion and increase circulation to the tissue.

Friction across the muscle grain or scars, breaks down adhesions and realigns the tissue fibers, reducing inflammation and muscle tension. Deep tissue massage is utilized to address chronic neck and back pain, muscle strains and sprains, tendonitis, repetitive muscle injury, and postural problems. Muscle pain stemming from chronic tension builds up over a lifetime and therefore cannot be resolved with just one session or only by deep tissue massage.

In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage. At Valley Rehab Centerour physical therapist offer an integrated approach to chronic pain that includes modalities such as ultrasound, electrical stimulation, infrared light therapy, and manual therapy techniques to align the spine and joints.

In addition, therapeutic exercise and movement therapy is utilized to improve postural strength and endurance and to maintain alignment. Deep Tissue Massage Therapy Deep tissue massage uses some of the same movements and techniques as Swedish massage therapy, only with Massage st clairsville Orebro firmer, deeper pressure.

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